 |
|
|
|
|
Too much salt raises the blood pressure
Salt in the soup, salt on the breakfast egg, salt in the salad dressing, salt on the chips... Without sodium chloride most dishes taste rather bland. It actually makes sense to eat some salt, because the body is not able to produce the mineral nutrients sodium and chloride on its own. This is despite the fact that they are of vital importance: they .....
|
|
|
|
|
Balanced mixed diet: „you are what you eat“
Performance and well-being largely depend on the way we eat. That is why our diet should be balanced – a balanced, mixed diet. And what is going to be on the table then? First of all, we should look at the nutritional pyramid, which tells us about the optimal mixture of the different types of food groups. Whoever makes sure that all of t .....
|
|
|
|
|
Prevention – The Better Medicine
Every stage in one’s life holds different dangers and brings with it changes, problems or diseases. However, almost every disease can be cured if noticed early enough. This is due to the vast number of treatment options on offer at an early stage, which is why a preventive examination is the better medicine – even, if you do not have any present .....
|
|
|
|
|
A schedule for successful prevention
Health is a human’s most valuable attribute. Yet many people only get to appreciate it when they become affected by illness. At the same time, our health lies in our own hands for the most part. All we need to do is maintain it – with a balanced diet, a lot of exercise, a morally healthy lifestyle, and regular preventive examinations. We have prepared .....
|
|
|
| |
|
|
|
